Why You Need This: In this mini podcast, you'll learn about the stretch shortening cycle for speed.
This is part of my "Deliberate Practice" series which explores the best methods for improving your tennis game fast...
And this podcast focuses on how staying loose can help your muscles fire faster and with more power.
You'll learn how to apply these teachings to your tennis game so you can be more explosive on the court.
Listen to this mini podcast now to learn how to maximize your power by optimizing the stretch shortening cycle!
Tennis Pros Featured:
Instructors Featured: Clay Ballard
Watch This Video Now!
Normally, this video in our Vault training is only available to our All Access Members...
But I'll let you watch this ONE video today only... because I can already tell I'm going to like you !