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Tennis Serve Speed Drill: Bow and Arrow
Did You Know...
At the 2014 Stanford Classic, Sabine Lisicki set a record for fastest serve by a woman: 131 mph. According to Slate.com, up to that point, Federer hadn't hit a faster serve in 2014!
SERIES NAVIGATION
Serve Speed Myth Busted: Role of the Hips
Tennis Serve Speed Drill: Throw the Ball
Tennis Serve Speed Drill: Bow and Arrow
3 Steps to Powerful Pronation for Your Serve
How to Use Your Lower Body for Serve Speed
